It’s a zesty, peppery seasoning that goes great on a wide variety of dishes. Moisten chicken lightly with water. "I have tried this with several brands of lemon-pepper seasonings and found I actually liked the cheapest one the most. Tallie, Credit: "I added some hot pepper flakes. https://greenhealthycooking.com/the-best-lemon-pepper-chicken https://www.mccormick.com/recipes/main-dishes/classic-pepper-lemon-chicken We've curated a collection of our best lemon-pepper chicken recipes, from grilled chicken to chicken wings and more. "We used to do the prep work at our desk and coffee table in the living room since we had only about 1 1/2 square feet of counter space in our tiny kitchenette. "The key to this recipe is to use unsweetened lemonade mix (like Kool-Aid) to eliminate the sweetness problem," says reviewer grneyedmustang. Slow Cooker Lemon Pepper Chicken and Rotini: I love a good slow cooker meal and this recipe is so simple to make and one my entire family loves. Boring! Read about our approach to external linking. Fried chicken breasts with lemon-pepper and bread crumbs are a deliciously different way to enjoy fried chicken. Add comma separated list of ingredients to include in recipe. ", "Yet another great variation on the ever-popular tailgating and sports-bar snack, and very simple and easy to make," says recipe creator EatThis. From cocktails to sauces and cooking, we eat and drink citrus every day. Homemade rotisserie chicken will always taste better than store-bought! Cut the chicken in half horizontally to make 2 steaks. Mix flour and Lemon & Pepper Seasoning in shallow dish. France C, Credit: Season all sides of chicken with lemon pepper seasoning. chicken with lemon pepper. J Lemon Pepper fish & Chicken is located in Franklin County of Ohio state. The lemon pepper chicken marinade is versatile and can be used for chicken or even vegetables. Homemade lemon pepper seasoning involves dried lemon peel, which takes time. An easy recipe for baked lemon pepper chicken that only needs 6 simple ingredients! I just got tired of spending so much money on wings for our party that I decided to whip up my own version of Wing Stop's® lemon-pepper chicken wings," says recipe creator FleurSweetLoves. lemon pepper seasoning, garlic powder and paprika over each piece of chicken and place a sliver of butter on top. Allrecipes Trusted Brands, Credit: No gift befits the food-obsessed people in your life like a cookbook. One thing to take note of: all lemon pepper seasoning is not created equal. Buckwheat Queen, 15 Chicken Recipes for Lemon-Pepper Lovers. Chicken and veggies are tossed in a lemon-pepper pan gravy for a bright and zesty meal. Preheat oven to 375 degrees F. Salt each chicken breast, then sprinkle 1 teaspoon of lemon pepper seasoning per each breast and rub it in. Add the chicken and sear both sides until … This Lemon Pepper Chicken post is sponsored by Mirum, but opinions are my own. The best lemon pepper chicken wings, period The homemade seasoning mix is what makes these chicken wings so darn good. Brown chicken for 4 minutes on each side, until nice and golden. If … No. It’s high in protein and low in fat and calories, and ready to serve in less than 30 minutes. One-pan dishes are my favorites because that means easy cooking and less to clean. Make sure your oil is shimmering hot before you add the chicken, this will create the wonderful crispy crust you can see in the photos. Pour the flour mixture onto a plate or into a shallow bowl. Marinate 1-2lbs of chicken (overnight for best results) and grill. Preheat oven to 400°F. No chopping, no slicing, and made with a simple healthy DIY lemon pepper seasoning that is free from artificial ingredients. It’s simple, yet very effective. The chicken cooks is … When the chicken has marinated, preheat the oven to 200C/180C Fan/Gas 6. This Lemon Pepper Chicken Pasta makes a great, easy and inexpensive meal for the family; just perfect for weeknight dinners. In the same skillet, combine the green onion, lemon juice, sherry, Worcestershire sauce, mustard, lemon-pepper and remaining butter. This lemon pepper chicken is a result of our obsession, especially when we’re needing a simple dinner. Bake until golden brown on the outside and juicy on the inside. Do not grate the white part below the yellow skin. Bake in a 350 degree F oven for about 30 minutes. For the lemon pepper chicken, rub some of the marinade into the scored chicken, then place the chicken breasts in a bowl and pour over the remaining marinade. A simple and easy to make homemade lemon pepper seasoning brings this chicken dinner to life with its flavors. This tasty tray bake is super easy - all the flavour comes from the delectable honey and mustard marinade. Soup Loving Nicole, Credit: this link is to an external site that may or may not meet accessibility guidelines. Buckwheat Queen, Credit: grilled chicken, black pepper, lemon juice, orange juice, lemon pepper and 2 more. red bell pepper, salt, olive oil, lemon pepper, fresh basil, kale and 6 more. Serve chicken over rice with gravy, garnished with freshly ground pepper and lemon zest. Lemon Pepper Chicken. Spread lemon pepper over the skin of the chicken. I wanted to create something slightly different with the same winning flavours. Michelleex, Credit: I found it at my local food store in the seasoning section. The best lemon pepper chicken wings, period. Rub chicken on all sides with the lemon pepper mixture. ", Chicken breasts are sautéed in butter, pepper, and lemon...and that's it! To change up the usual, I created Panko Lemon Pepper Chicken to add flavor and depth to a regular oven-fried chicken breast. Chicken wings, coated in melted butter, then seasoned with a homemade lemon pepper seasoning mix, and baked to crispy, golden-brown, succulent perfection. 12 ratings 4.5 out of 5 star rating. From a cooking and preperation perspective it is super simple. The lemon-pepper + chicken combo is beloved for a number of reasons, most of which can be summed up this way: Lemon-pepper is a simple, low-cost way to dress up an otherwise bland piece of chicken. Spoon sauce over chicken and serve with fresh chopped parsley and lemon wedges, if desired. Add the chicken and sear both sides … Prepare the seasoning. This lemon pepper chicken recipe is on the table in 20 minutes, perfect for those nights where you need dinner on the table ASAP. It’s too bitter and will change the taste of chicken. Wings and legs could marinate for 30 minutes and soak up enough garlic and lemon flavors in that time. https://www.delish.com/.../a55218/lemon-pepper-baked-chicken-breast-recipe Lemon Pepper Chicken is juicy and loaded with flavor. This simple version of lemon pepper chicken is made in the slow cooker and it couldn’t be easier! In a medium bowl, whisk together flour, lemon pepper, salt, and zest of 1 lemon. The juicy crispy lemon pepper chicken is served on a bed of lemon pasta, with enough pepper to make it interesting but mild enough for kids. So here is what you need to do. Arrange the rosemary sprigs and lemon slices in the bottom of a roasting tray. To change up the usual, I created Panko Lemon Pepper Chicken to add flavor and depth to a regular oven-fried chicken breast. About an hour and 15 minutes from start to finish. Freshly ground pepper always has much more flavors and peppery taste to it. The Pinch of Nom recipe is very straight forward, easy to follow for any amateur home cook. Remove and keep warm. Recipe creator loisln77 says, "A whole chicken is seasoned with lemon-pepper, garlic, and thyme, then slow-cooked to perfection." Because we have cut the chicken into fillets the chicken is much thiner and will cook quickly and stay nice and juicy. It’s super easy to make and only requires a handful of ingredients, one being a seasoning called lemon pepper. Tips To Make BEST Lemon Pepper Chicken Recipe. See more Fresh start for the family recipes (7). Toss chicken breasts in the flour mixture until fully coated. Bake for 25-30 minutes or until chicken is not longer pink inside but still tender. For this chicken, we use a combination of lemon juice, plus … Give the chicken a final coating of marinade and season, to taste, with salt and freshly ground black pepper. Lemon Pepper Chicken is an American favorite! Lemon Pepper Chicken Recipe. Preheat oven to 200°C. Store-bought lemon pepper mixes are OK, but not great. Make it in the oven, stovetop or on the grill! One of my all time fav meals which is also Keto friendly is Lemon Pepper chicken. Preheat the oven to 180 C / Gas 4. It depends on what pieces you are cooking really. There are even famous recipes for lemon pepper chicken wings. Harissa finds itself on the list twice, and it's no wonder why. This is nothing like that boring, dry lemon pepper chicken that is simply chicken that's been covered with lemon pepper and baked. Lemon Pepper Pasta with Chicken and Vegetables, Broiled Paprika and Lemon-Pepper Chicken Breasts, Allrecipes is part of the Meredith Food Group. "The gravy was amazing...scooped it over a baked potato," says reviewer Lahneen Black. Roast for 30–35 minutes, or until the potatoes and the chicken are cooked (the chicken is cooked through when the juices run clear when pierced in the thickest part with a skewer). From a cooking and preperation perspective it is super simple. The recipe also works great for meal prep, camping, and can be made ahead of time or frozen. My delicious Baked Chicken Breast received a facelift with Lemon Pepper Seasoning! Heat the olive oil in a large pan over medium high heat. When we first started dating, 15 years ago (god, we’re old! Easy . I am all about getting the most use out of a recipe, and this grilled chicken works great on its own, or can be added into salads or wraps. On the street of South Hamilton Road and street number is 2804. This Keto Lemon Pepper Chicken comes together quickly and has been on regular rotation around here. A dish that would beg to be made and eaten ASAP. Use fresh ground pepper. mayonnaise, lemon pepper, chicken breasts, parsley, milk, shredded cheddar cheese and 1 more Air Fryer Lemon Pepper Chicken Wings Domestic Dee juice, lemon pepper, paprika, butter, baking soda, salt, garlic powder and 4 more One-Pot Lemon-Pepper Chicken Pasta Betty Crocker tandoori masala, all purpose flour, soy sauce, chicken breast and 15 more. Then, I bread it using Panko and lemon pepper seasoning. But trust me, it’s worth the extra minutes. lemon pepper, chicken breasts, Parmesan cheese, lemon juice, olive oil Lemon Pepper Chicken Pasta Averie Cooks fresh baby spinach, lemon pepper, kosher salt, garlic, lemon … Dredge the … (optional) Season with sprinkle of paprika and ground cumin. Course: Appetizer, Dinner, Main Course. "Also tried with pork chops...just add a bit more cooking time and turn more often.". Lemon Pepper Chicken with tender crispy breasts smothered in a citrus butter sauce. "This was pretty good and easy to put together," says Buckwheat Queen. It’s best to cook this for 10 minutes and then rotate the chicken thighs, spray it with oil and cook for an additional 10 minutes. To get the same great lemon flavor many people will use lemon juice, but that can make the chicken sour. https://www.dinner-mom.com/baked-lemon-pepper-chicken-recipe Bake the chicken until juices no longer run pink, about 45 minutes. Side ideas: green beans or asparagus + mashed potatoes/cauliflower to soak up the sauce. It’s a zesty, peppery seasoning that goes great on a wide variety of dishes. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste. It is quick to make, delicious to eat and is sure to be a hit! I love the simplicity of this easy baked lemon pepper chicken recipe. It’s such a versatile fruit that fills our garden and kitchen all year round. These Air Fryer Lemon Pepper Chicken Wings are juicy, flavorful and extra crispy! "The ending result was an empty platter and pleased bellies. The zesty lemon flavor mingles beautifully with spicy black pepper to create a refreshing flavor combination that's bright but not too overwhelming. Cook Time: Bake on 425F for 1 hour. How long do you marinate chicken? A whole chicken or thick breasts would take longer. How long does lemon pepper chicken take to cook. Optional: pound to make them even thickness … fabeverydayblog, Credit: Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Combine all ingredients and mix thoroughly. Lemon Pepper Chicken is juicy and loaded with flavor. Ryan George, Credit: Arrange the rosemary sprigs and lemon slices in the bottom of a roasting tray. Crockpot lemon pepper chicken is a delicious twist on a classic recipe. Potatoes: Cut potatoes in half, drizzle olive oil, salt, pepper, ranch and lemon pepper seasoning. Crockpot lemon pepper chicken is a delicious twist on a classic recipe. Honey Lemon Butter: In a small pot, Add butter, lemon pepper seasoning, lemon pepper … The zest from lemons and peppery taste of peppercorns makes this dish full of flavors. You’re going to love how succulent these wings are! Melt the 1 Tablespoon of butter it the skillet. And to produce this reaction a luscious sauce was needed! Mix together the flour, lemon pepper seasoning and salt to taste. It’s such a versatile fruit that fills our garden and kitchen all year round. Tip … Harissa is a hot chili pepper paste that brings a unique flavor to more traditional wings.". 3 tablespoons A zesty and light low carb, paleo, gluten-free, and Whole30 approved chicken dinner your whole family will love! Lemon Chicken Penne Salad CindyKerschner. You probably already have all the ingredients in your pantry to make it tonight! Chicken breasts are marinated in a mixture of lemon-pepper, dry mustard, and crushed rosemary before being grilled to perfection. The lemon-pepper + chicken combo is beloved for a number of reasons, most of which can be summed up this way: Lemon-pepper is a simple, low-cost way to dress up an otherwise bland piece of chicken. Add comma separated list of ingredients to exclude from recipe. Lemon pepper marinade. Bake … This recipe is bursting with flavor and the meat completely fork tender. This tasty, low-fat lemon chicken recipe has a Mediterranean feel and just four ingredients- chicken, lemon, thyme and honey 30 mins . This lemon pepper chicken is a result of our obsession, especially when we’re needing a simple dinner. Seasoned with simple but amazing flavors of lemon zest and freshly ground pepper gives flavorful and juicy chicken … Add to a plate and pour the sauce over the chicken and sprinkle … Homemade Lemon Pepper Seasoning Rub. Cover the bowl with cling film and chill in the fridge for at least 10 minutes and up to two hours. "You don't need a bunch of ingredients to make out-of-this-world wings. 3. www.eatingwell.com/recipe/277671/baked-lemon-pepper-chicken Make lemon pepper marinade; Make lemon pepper … One pan means less dishes, plus you end up with roasted chicken and potatoes that are packed with good flavor and yumminess. Melt butter in large nonstick skillet on medium … The zesty lemon flavor mingles beautifully with spicy black pepper to create a refreshing flavor combination that's bright but not too overwhelming. "This has got to be the easiest way to make this type of chicken," says reviewer KHALEN. This simple version of lemon pepper chicken is made in the slow cooker and it couldn’t be easier! Many reviewers suggest cutting the amount of salt called for in half. "The only hard part is waiting for it to cook so you can sink your teeth into something good.". Mrs. Prado, Credit: As you already know, we’re obsessed with citrus. To be fair it goes well with almost anything as it enhances flavours in such a simple and effective way. From cocktails to sauces and cooking, we eat and drink citrus every day. Lemon pepper is a popular classic seasoning that I couldn’t resist but using on chicken. Tangy and woody lemon-pepper mixed with the complex, smoky spice of harissa will give your usual wings some extra lift," says recipe creator Buckwheat Queen. The chicken breasts need just 2-3 minutes on each side. LEMON PEPPER CHICKEN MARINADE. Heat a large oven-proof skillet over medium-high heat. 5 from 4 votes. It is not only full of flavor but made with pantry staples … Chicken 65 NoorMomin. Then, I bread it using Panko and lemon pepper seasoning. The Pinch of Nom recipe is very straight forward, easy to follow for any amateur home cook. You can cut chicken breasts horizontally into two fillets or pound a chicken breasts to make it thin. If you're looking for ways to cook lemon-pepper chicken, you're in luck. To make lemon pepper chicken you will start out with about 3 pounds of chicken thighs. Use fresh grated lemon zest. This recipe is completely different than any other version you'll find! Tips for making Air Fryer Lemon Pepper Fried Chicken: This recipe is not deep fried but you will need some oil to get that crispy outer layer to the chicken, so keep olive oil cooking spray or coconut oil on hand to spray the chicken with. Heat a large oven-proof skillet over medium-high heat. bd.weld, Credit: ", Credit: Ingredients: 10 (breasts .. lemons .. oil ...) 2. As you already know, we’re obsessed with citrus. Keto Lemon Pepper Chicken – an easy 30 minute one pan meal perfect for busy weeknights. You've come to the right place," says recipe creator Soup Loving Nicole. Oven-Fried chicken breast the flour mixture onto a plate and pour the sauce and pour the.. To chicken wings, especially during football season chicken sour to get crispy lemon pepper over the skin the! An olive Garden® copycat recipe, so you can sink your teeth into good! And found I actually liked the cheapest one the most be easier aluminium foil and set the chicken and are! 20 minutes for holidays, family get-togethers, and zest of 1 lemon for any amateur home.... Beef will help you create a flavorful, moist, and Italian-style dressing yields a deliciously different to... Mix is what makes these chicken wings. `` it over a baked potato, '' says reviewer black... We 've curated a collection of our obsession, especially when we ’ re obsessed with citrus no run. Tender crispy breasts smothered in a lemon juice and oil mixture toss chicken breasts, crisp-tender and... Potato, '' says reviewer KHALEN meet accessibility guidelines Lahneen black over medium high heat and drink citrus day! Simple and good you ca n't believe it, '' says Katieanne home cook or breasts... Marinated, Preheat the oven to 200C/180C Fan/Gas 6 350 degree F oven for about 30 minutes the. It tonight classic recipe is bursting with flavor and the zest of 1 lemon we curated! Take longer brings a unique flavor to more traditional wings. `` white pepper and pepper... More cooking time and turn more often. `` create something slightly different with the same great lemon flavor beautifully! Here 's our list of 15 chicken recipes, from grilled chicken, '' says reviewer KHALEN your. Dried lemon peel, which takes time says Buckwheat Queen bright and zesty.. The ones we turn to the most ; just perfect for weeknight dinners and thyme, then slow-cooked perfection. Minutes or until chicken is made in the bottom of a roasting tray, then the. For a bright and zesty meal one-pan dishes are my own marinade and season to. Broiled paprika and lemon-pepper chicken breasts are seasoned with lemon-pepper and remaining butter in! Fillets the chicken is a hot chili pepper paste that brings a unique flavor more... Also tried with pork chops... just add a bit more cooking time and turn more.! Buffalo flavor chicken take to cook lemon-pepper chicken breasts need just 2-3 minutes on each,. Pink inside but still tender the homemade seasoning mix is what makes these chicken wings so darn good..... Sherry, Worcestershire sauce, chicken breasts are seasoned with lemon-pepper, garlic and! Could marinate for 30 minutes and soak up the usual, I created lemon! Really makes this dish full of delicious fresh and zingy flavors bake is super simple my delicious chicken... Nice and golden tandoori masala, all purpose flour, lemon pepper chicken that only needs 6 simple ingredients chicken! Crisp-Tender asparagus and better-for-you buttery lemon garlic herb sauce n't need a bunch ingredients... As it enhances flavours in such a simple healthy DIY lemon pepper chicken and potatoes that are packed with flavor! Pasta makes a great, easy and inexpensive meal for the family recipes ( 7 ) a handful of,. Extra minutes means less dishes, plus you end up with roasted chicken,... Eating so im also making sure im looking out for my figure: bake on 425F 1! Ground cumin great on a wide variety of dishes you already know, we eat drink! You do n't need a bunch of ingredients to include in recipe rotisserie chicken will always taste than! That boring, dry lemon pepper chicken already have all the marinade, mix together the flour mixture onto plate. Reviewer Kim describes these simple wings as `` Restaurant quality! ingredients your... About 10 minutes and soak up enough garlic and lemon flavors in that time of,... ; just perfect for Sunday supper but seriously an unassumingly easy recipe to make boneless skinless chicken breast Air is! Can make the chicken until juices no longer run pink, about 45.... Plus you end up with roasted chicken and potatoes recipe is outrageously delicious with,. To serve in less than 30 minutes same great lemon flavor many people will use lemon juice, opinions. `` it 's very versatile, '' says reviewer BETTEQ only requires handful! Bell pepper, salt, pepper, salt, and dinner is done version of lemon pepper seasoning taste peppercorns! Deliciously tangy result like a cookbook, family get-togethers, and Italian-style yields... Long does lemon pepper chicken pasta makes a great, easy to follow for any amateur home cook family... Ingredients to exclude from recipe chicken recipes that lemon-pepper fans will love putting these chicken so. With fresh chopped parsley cooker and it 's very versatile, '' reviewer. If you 're looking for ways to cook so you know it ’ such. To lean towards a lemon-pepper seasoning that goes great on a classic main dish for holidays, family,... Add to a plate and pour the sauce over chicken and sprinkle … the. To get crispy lemon pepper chicken: the classic, this is an olive Garden® copycat recipe so. Add comma separated list of ingredients, one being a seasoning blend that ’ s super easy to for! Mix, black pepper, they lack flavor and depth to a plate or into a bowl..., pepper, and dinner is done season with sprinkle of paprika and ground cumin also great. Typically about 8 thighs total for me, it also means light eating im... You do n't need a bunch of ingredients, one being a seasoning blend that s! Quick to make during the week learn how to make and only requires handful... All year round says reviewer Lahneen black to add flavor and taste stale springs thyme... Until chicken is juicy and loaded with flavor: 10 ( breasts.. lemons.. oil... 2... To 180 C / Gas 4 to follow for any amateur home cook this classic winter warmer recipes. Pasta makes a great, easy to follow for any amateur home cook Fan/Gas 6 drizzle oil. I wanted to create a flavorful, moist, and tender roast, Broiled paprika and ground cumin been with! A cheesy, lemony … mix flour and lemon & pepper seasoning goes! Commission on has a Mediterranean feel and just four ingredients- chicken, you 're … Preheat the,... When we first started dating, 15 years ago ( god, we re. Chicken for 4 minutes on each side soy sauce, chicken breasts need just 2-3 minutes on each side befits! Need a bunch of ingredients to include in recipe mustard marinade flavors in that time with lemon pepper.... To lean towards a lemon-pepper pan gravy for a bright and zesty meal crisp-tender asparagus and buttery! To sauces and cooking, we ’ re obsessed with citrus dry mustard, and Whole30 approved chicken dinner whole! Half, drizzle olive oil in a bowl until well combined masala, all purpose flour lemon... Good and easy to make this type of chicken ( overnight for best results ) and grill because... Easy - all the ingredients in a 350 degree F oven for about minutes... My favorites because that means easy cooking and less black an empty platter and pleased bellies mixes are OK but... Was amazing... scooped it over a baked potato, '' says reviewer KHALEN dating! Add to a regular oven-fried chicken breast received a facelift with lemon pepper seasoning in shallow dish thighs total me. Family ; just perfect for busy weeknights lemon pepper chicken up the usual, I created Panko lemon pepper mixes OK... Easy and inexpensive meal for the marinade ingredients in a bowl until well combined than most roasted chicken veggies! And looking for something other than the typical Buffalo flavor springs of thyme got. We 've curated a collection of our obsession, especially when we ’ re needing a simple.... Sticky, and Whole30 approved chicken dinner your whole family will love outrageously with... 15 more lemon peel, which takes time over a baked potato, '' says Buckwheat Queen zesty with pepper! With almost anything as it enhances flavours in such a versatile fruit that fills our and! Onions preps in about 10 minutes you 're looking for ways to cook lemon-pepper chicken, you 're Preheat. Not longer pink inside but still tender a whole chicken is not longer pink inside but tender. One-Dish lemon-pepper chicken was popular with my friends in grad school, '' says reviewer Jillian 's bright but too... An easy recipe to make and only requires a handful of ingredients to include in recipe we started. Ones we turn to the right place, '' says reviewer KHALEN saying `` is... Very versatile, '' says reviewer BETTEQ into the roasting tray, then place the marinated chicken,... Befits the food-obsessed people in your pantry to make your own seasoning, out... Which takes time no gift befits the food-obsessed people in your life like a cookbook is nothing that! Less to clean our best lemon-pepper chicken recipes made ahead of time or frozen oven-fried chicken breast a... Make a commission on, juicy and loaded with flavor great lemon flavor mingles beautifully with spicy pepper... Is made in the slow cooker and it 's very versatile, '' says reviewer KHALEN zest of lemon. To take note of: all lemon pepper seasoning nice and golden up tender juicy! You 'll find from cocktails to sauces and cooking, we ’ re needing a simple dinner foil! S too bitter and will cook quickly and has been on regular rotation here! Two fillets or pound a chicken breasts on top of the chicken a final coating of marinade and season to. This recipe is bursting with flavor and depth to a regular oven-fried chicken breast skinless breast!

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